Back On Track Green Monster (Tweaked for 7 day cleanse) 1 cup kale 1 large Green apple, roughly chopped 1 English cucumber, roughly chopped 1 tbsp fresh lemon juice, or 2 drops lemon oil, 1 tsp fresh grated ginger, or 1 drop ginger oil. 1/2 tbsp coconut oil Stevia to taste 4-5 Ice cubes