Mastering the Bounce: 12 Fun Trampoline Activities That Build Strength

Trampolines mean ‘fitness’ disguised as fun. Not only do they provide a thrilling experience, but also present an opportunity to improve strength, balance and agility while having a blast. Trampoline backyard playsets have always been popular among children and pre-teens; currently, it is gaining in popularity as a fun way to improve core strength and balance.

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