A breathing therapist specializes in teaching individuals effective breathing techniques to improve respiratory health and overall well-being. They utilize various methods, including the Buteyko breathing technique, to help clients address issues such as asthma, anxiety, sleep disorders, and chronic stress. By assessing a client’s breathing patterns and providing personalized guidance, breathing therapists empower individuals to retrain their breath for optimal health. These professionals can help enhance oxygen delivery, promote relaxation, and improve overall quality of life through targeted breathing exercises. Working with a breathing therapist can lead to significant improvements in both physical and mental health.