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Aussie Pharma Direct

What Actually Helps Improve Gut Health?

Bloating, irregular digestion and low energy may signal your gut needs support. Home to trillions of microbes, the gut microbiome influences nutrient absorption and up to 70–80% of immune activity. Balanced gut health relies on fibre-rich foods, prebiotics, probiotics, adequate protein and collagen to support the intestinal barrier. Products like Australian NaturalCare - Probiotic 32 Billion can help maintain microbial balance alongside healthy lifestyle habits. https://www.aussiepharmadirect.com.au/blogs/news/what-actually-helps-improve-gut-health

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