A healthy lifestyle and regular health checks can go a long way in supporting brain and heart health. After 60, simple habits like eating well, staying active and keeping track of your blood pressure, blood sugar and cholesterol can help you take better care of your health. Know your health. Make healthy choices. Age with confidence. Login Login 0 repins 0 comments 0 likes
A mini-stroke (TIA) can cause symptoms that appear suddenly and disappear within minutes. Even if symptoms resolve, urgent medical attention is essential, as it may signal an increased risk of a future stroke. Watch for sudden weakness, facial drooping, difficulty speaking, or vision changes. Don’t ignore the signs—seek emergency medical care immediately. Listen to your body. Recognise the signs. Act without delay. Login Login 0 repins 0 comments 0 likes