An easy diet to lower cholesterol and protect your heart includes fresh fruits, green vegetables, whole grains, and healthy fats like nuts and seeds. Avoid fried and processed foods. This diet to lower cholesterol helps improve heart health and supports better daily energy.Know more:https://hiims.jeenasikho.com/mubarakpur-lucknow/latest-update/best-diet-to-lower-cholesterol-and-improve-heart-health/147