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Physical therapy is a standard treatment for chronic neck pain. The goal of PT is to reduce pain and stiffness as well as build strength and flexibility in the neck through exercises. The exact methods and practices used in physical therapy can vary depending on the person’s needs and the severity of their condition. The duration of the treatment plan will also depend on the individual’s progress and goals. What is Neck Pain? The answer to this question may seem obvious, but if you ask two different people to describe their neck pain, you’re likely to get two different answers. Common neck pain symptoms include: - Stiffness - Stabbing or sharp localized pain - Achy all over - Radiating pain shooting through neck and into back or arm - Difficulty lifting objects - Headaches - Decreased mobility or “frozen” neck - Muscle spasms or twitching - Pain that increases over time Making it even more complicated, you may experience one or several of these neck pain symptoms and they can be persistent and chronic, or your symptoms can be acute and come and go. Goals of Physical Therapy for Neck Pain The goals of physical therapy for treating neck pain include: - Improving range of motion: Physical therapy can help increase flexibility and mobility in the neck which can help increase range of motion movement and reduce stiffness. - Reducing inflammation: Physical therapy can help reduce inflammation in the neck by gaining movement while reducing pain and encouraging blood flow. - Managing pain: Physical therapy uses massage, heat/cold therapy, and exercises to strengthen the neck muscles that reduce pain and discomfort in the neck. - Strengthening neck muscles: Physical therapy can help strengthen the muscles in the neck, which can help improve posture, reduce pain, and prevent further injury. Overall, physical therapy for neck pain is a non-invasive method of managing pain. It improves the range of motion, reduces inflammation, and strengthens the neck muscles. Read more: https://www.physicaltherapistsnyc.com/physical-therapy-services/neck-pain/ Physical Therapists NYC 80 Maiden Ln, # 905C, New York, NY 10038 (212) 386-7979 145 Henry St, Suit 1G, Brooklyn, NY 11201 (718) 673-6771 Web Address https://www.physicaltherapistsnyc.com/ https://physicaltherapistsnyc.business.site/ https://physicaltherapistsnycbrooklyn.business.site/ E-mail info@physicaltherapistsnyc.com Our locations on the map: New York https://g.page/physicaltherapyny Brooklyn https://goo.gl/maps/S7ApbfDptsodPcXq5 Nearby Locations: New York: Financial District | Tribeca | Civic Center | Two Bridges 10005 | 10007 | 10002 Brooklyn: Dumbo | Vinegar Hill | Bridge Plaza | Brooklyn Heights | Cobble Hill | Boerum Hill 11201 | 11251 | 11231 | 11217 Working Hours: Monday: 07.30AM - 06.30PM Tuesday: 07.30AM - 06.00PM Wednesday: 07.30AM - 06.30PM Thursday: 07.30AM - 06.00PM Friday: 07.30AM - 03.00PM Saturday: Closed Sunday: 09.00AM - 02.00PM Payment: cash, check, credit cards.

Physical therapy is a standard treatment for chronic neck pain. The goal of PT is to reduce pain and stiffness as well as build strength and flexibility in the neck through exercises. The exact methods and practices used in physical therapy can vary depending on the person’s needs and the severity of their condition. The duration of the treatment plan will also depend on the individual’s progress and goals.

What is Neck Pain?
The answer to this question may seem obvious, but if you ask two different people to describe their neck pain, you’re likely to get two different answers. Common neck pain symptoms include:
- Stiffness
- Stabbing or sharp localized pain
- Achy all over
- Radiating pain shooting through neck and into back or arm
- Difficulty lifting objects
- Headaches
- Decreased mobility or “frozen” neck
- Muscle spasms or twitching
- Pain that increases over time

Making it even more complicated, you may experience one or several of these neck pain symptoms and they can be persistent and chronic, or your symptoms can be acute and come and go.

Goals of Physical Therapy for Neck Pain
The goals of physical therapy for treating neck pain include:
- Improving range of motion: Physical therapy can help increase flexibility and mobility in the neck which can help increase range of motion movement and reduce stiffness.
- Reducing inflammation: Physical therapy can help reduce inflammation in the neck by gaining movement while reducing pain and encouraging blood flow.
- Managing pain: Physical therapy uses massage, heat/cold therapy, and exercises to strengthen the neck muscles that reduce pain and discomfort in the neck.
- Strengthening neck muscles: Physical therapy can help strengthen the muscles in the neck, which can help improve posture, reduce pain, and prevent further injury.

Overall, physical therapy for neck pain is a non-invasive method of managing pain. It improves the range of motion, reduces inflammation, and strengthens the neck muscles.

Read more: https://www.physicaltherapistsnyc.com/physical-therapy-services/neck-pain/

Physical Therapists NYC
80 Maiden Ln, # 905C,
New York, NY 10038
(212) 386-7979

145 Henry St, Suit 1G,
Brooklyn, NY 11201
(718) 673-6771
Web Address https://www.physicaltherapistsnyc.com/
https://physicaltherapistsnyc.business.site/
https://physicaltherapistsnycbrooklyn.business.site/
E-mail [email protected]

Our locations on the map:
New York https://g.page/physicaltherapyny
Brooklyn https://goo.gl/maps/S7ApbfDptsodPcXq5

Nearby Locations:
New York:
Financial District | Tribeca | Civic Center | Two Bridges
10005 | 10007 | 10002

Brooklyn:
Dumbo | Vinegar Hill | Bridge Plaza | Brooklyn Heights | Cobble Hill | Boerum Hill
11201 | 11251 | 11231 | 11217

Working Hours:
Monday: 07.30AM - 06.30PM
Tuesday: 07.30AM - 06.00PM
Wednesday: 07.30AM - 06.30PM
Thursday: 07.30AM - 06.00PM
Friday: 07.30AM - 03.00PM
Saturday: Closed
Sunday: 09.00AM - 02.00PM

Payment: cash, check, credit cards.

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