Banaba is an herbal remedy extracted from the leaves of Lagerstroemia speciosa, a tree native to Southeast Asia. Long used in folk medicine, banaba is available in supplement form. Banaba leaf extract has actions in stimulating glucose transport into cells and can help maintain healthy blood sugar levels. Fluctuations in blood sugar are related to appetite and various food cravings for carbohydrates such as bread and sweets. Banaba leaf may be a healthy way to support a more slender body through appetite and sugar control.



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