Massage therapy does more than relieve muscle tension—it also influences the nervous system by shifting the body from a stress response to a state of relaxation. This infographic explains how therapeutic touch supports hormonal balance, improves sleep, reduces sensory overload, and promotes long-term resilience. Read our full blog on how massage therapy affects the nervous system to learn more about these therapeutic benefits. Visit: https://www.bomimassage.com/blog/how-massage-therapy-affects-the-nervous-system