Have you had a cough that won’t go away for weeks? That might be more than just a cold. This blog dives into the top 6 causes of chronic cough - from asthma and acid reflux to environmental pollution.

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Back pain is increasingly common among the younger population today. Neglecting orthopaedic health is often the root cause. Simple prevention tips include: • Maintaining proper posture, especially at work, using ergonomic chairs • Strengthening your back and core muscles through regular exercise

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What if lung surgery didn’t mean big cuts and long recovery? Thoracoscopy is a minimally invasive technique that’s changing the way doctors examine and treat the lungs. Small incisions, precise care, faster healing - learn how modern medicine is reshaping lung treatment.

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Could there be a link between breathing trouble and blood sugar? Surprisingly, yes. Though asthma and diabetes seem unrelated, their treatments can overlap in unintended ways. Frequent or high doses of steroid inhalers or oral medications like prednisolone and Wysolone can increase blood sugar levels. If you're a diabetic noticing signs of asthma, it’s crucial to consult a diabetes care hospital to ensure safe treatment.

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Total Marrow and Lymphoid Irradiation என்றால் என்ன? இது எப்படி செயல்படுகிறது? What is TMLI? Total Marrow Lymphoid Irradiation (TMLI) is an advanced radiation therapy that targets the marrow and lymphoid tissues, often used before bone marrow transplantation. It offers precise radiation, sparing healthy tissues — a major step forward compared to earlier total body radiation methods. Discover the latest in precision cancer care with Dr. A. N. Vaidhyswaran, one of the Best Oncologists in Chennai, Kauvery Hospital, the best cancer hospital in the city, as he shares expert insights on advanced radiation treatment – Total Marrow & Lymphoid Irradiation.

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Is high blood pressure a natural part of aging? Though the incidence of high BP has increased in our population, it is not a common problem among older adults. Should it be treated? Absolutely. High blood pressure should be treated, regardless of the patient’s age. The heart specialist will recommend ways to control the BP since high BP increases the risk of stroke and heart disease.

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Most homes have a first aid kit, but very few are actually complete. From everyday cuts to sudden emergencies, missing the right item can make all the difference.

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Common causes of noise-induced hearing loss include: ✔ Recreational exposure – frequenting loud concerts, prolonged video gaming, etc. ✔ Occupational exposure – working in environments with loud machinery or industrial noise. Both the intensity of the noise and the duration of exposure are key factors that contribute to hearing damage.

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மூளைக் கட்டி என்பது உங்களுக்கு தெரிந்திருக்க வேண்டிய முக்கியமான ஒரு நோயானது.

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Tired of stubborn tan that just won’t go away? Tan removal tips recommended by a skin specialist ✔ Avoid trying home remedies like the application of tomato or potato slices, and such. ✔ Make sure to always apply sunscreen while stepping out in the sun. ✔ If the tan persists, consult with a dermatologist.

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How often do you get a gynaecological check-up? Regular check-ups are essential for early detection and prevention of health risks that affect women.

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Struggling to fall asleep or waking up tired? Small changes in your routine can make a big difference to your health and energy. 5 tips for better sleep – As recommended by a lung specialist ✔ Avoid the use of digital devices for at least 2 hours before your bedtime. ✔ Create and follow a proper sleep schedule. ✔ Finish your dinner at least 2 hours before your bedtime. ✔ Avoid caffeine after 6 in the evening. ✔ Avoid smoking and drinking alcohol.

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Childhood constipation can be distressing for both children and parents, especially in toddlers aged 1–4 years. Causes of constipation in children: ✔ Early or delayed toilet training ✔ Excessive milk intake ✔ Low water consumption ✔ Overuse of diapers Child specialists recommend starting toilet training at around 1.5 years. If the issue persists despite addressing these causes, consulting a paediatric doctor is essential.

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Could physiotherapy be the surprising relief your stiff neck needs? Degeneration of the spinal discs in your neck - aka cervical spondylosis - is a natural part of aging, but managing its symptoms doesn’t have to rely solely on medication.

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High blood pressure is one of the most prevalent health concerns globally, affecting nearly 1 in 8 people worldwide. It is important to understand the symptoms and consult a heart specialist if any warning signs occur. Regular monitoring of blood pressure is key to prevention.

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Discover how aging can be more than just adding years. It’s about preserving quality of life through geriatric rehabilitation. How can hearing, vision, mobility, nutrition, and mental health be supported to help seniors stay independent and fulfilled?

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Dog bites in children can be alarming, but immediate action can prevent complications. First aid steps after a dog bite: ✔ Wash the affected area thoroughly with soap for 10–15 minutes ✔ Apply an iodine-containing ointment ✔ Once bleeding is under control, keep the wound open and consult a child specialist without delay.

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High cholesterol, particularly elevated LDL levels, can lead to atherosclerosis, increasing the risk of heart attacks and strokes.

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Do you experience a constant ringing in your ears without any external sound? It could be Tinnitus. Tinnitus is the sensation of hearing noise—like ringing, buzzing, or heartbeat sounds without an external source. Many people find it distracting or irritating.

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Vacation mode on, but don’t let your skin suffer while you relax! Skin care tips for a skin-healthy vacation – Recommended by a skin specialist: ✔ Stay well hydrated ✔ Avoid salty and packaged foods ✔ Carry and use a broad-spectrum sunscreen ✔ Use full-sleeve clothing and a wide-brimmed hat for sun protection

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Managing blood pressure doesn’t always mean medicine—lifestyle changes play a big role! Lifestyle changes for blood pressure management – Recommended by a heart specialist ✓ Following a proper diet ✓ Salt restriction (5-7 gms of salt per day) ✓ Avoiding processed foods ✓ Eating potassium-rich foods ✓ Following a regular exercise routine ✓ Managing stress

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Obesity is a leading, yet often overlooked, factor. Explore how excess weight, poor diet, and lifestyle choices contribute to liver damage.

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Several medicines are given to the patients through the inhalers, and one such medicine is bronchodilators. This is usually given to asthma patients to relax the muscles during episodes of bronchospasm. But for some people, this medicine can increase the heart rate and consequently heighten the blood pressure. If you are a patient using this medicine and you notice the heart rate increasing, then consult with your doctor.

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Feeling dizzy after meals? It could be more than just digestion. Discover Postprandial Hypotension - what it is, who’s at risk, and simple steps you can take.

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Summer skin problems and skincare tips ✔ Miliaria or prickly heat – Avoid using powders since they block the sweat ducts further. Wear loose cotton clothing. Bathe twice a day. ✔ Breakouts – People who have pimples can have breakouts in summer. Wash your face properly. Don’t use too many products on the skin. ✔ Acne – Avoid doing DIY methods. Consult a dermatologist.

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The need for mitral valve surgery depends on several factors, which will be evaluated by a heart specialist. Who needs mitral valve surgery? ✔ People who have severe stages of mitral stenosis or mitral regurgitation. ✔ If the valve is damaged beyond repair. It is possible to perform the surgery through minimally invasive methods. The heart doctor will evaluate the criteria required and recommend the minimally invasive procedure if you are eligible.

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Major symptoms of Cancer ✔ Weight loss ✔ Unexplained sweating ✔ Alternate bowel symptoms ✔ Early satiety ✔ Loss of appetite ✔ Uncontrollable cough ✔ Hoarseness of voice If you notice any of these symptoms, it is best to consult with your doctor and, if need be, a cancer specialist. When the tumour is identified early, cancer treatment can be effectively done to cure the problem.

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Tips for safe sports play during summer ✔ Prepare your body for the play. Do daily stretching or light walking. ✔ Wear Good footwear ✔ Hydration is very important ✔ Know your body’s limits and stay within them. ✔ If you experience any pain that lingers for days, then consult an ortho doctor.

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Often, people think that people who are overweight can undergo liposuction and lose weight. But for people with high BMI, diet and exercise are the standard courses advised to lose weight. Liposuction is recommended if excess fat is stored in one part of the body. For example, men who have excess fat accumulated near the stomach or breasts often undergo liposuction.

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Could losing muscle strength be as risky as osteoporosis when it comes to falls and fractures? This insightful read uncovers how sarcopenia - the silent loss of muscle mass, threatens seniors’ mobility and independence.

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