It is possible that in one month from now, you can say you've swum a mile. Following this training plan and keeping these beginner swim tips in mind, you can get into the best shape of your life in a matter of weeks. Like any new fitness routine, this

It is possible that in one month from now, you can say you've swum a mile. Following this training plan and keeping these beginner swim tips in mind, you can get into the best shape of your life in a matter of weeks. Like any new fitness routine, this

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