Pinned 9 years ago

   

11 FAT~Blasting HIIT Workouts: 1) LADDER 2) TreadMill Hop 3) 360-Degree LEGS 4) Bumped-Up BURPEE 5) Quick Box 6) LOWER-Body Box 7) Body-Weight 40/20 8) Perfect 10 9) LOWER-Body Barre HIIT 10) ManMakers 11) WHOLE-Body Dumbbell HIIT.. Who doesn’t want to get more for less? That’s the beauty of High-INTENSITY Interval Training (HIIT) A PROVEN training method that’s become a workout staple for fitness enthusiasts everywhere

11 FAT~Blasting HIIT Workouts: 1) LADDER 2) TreadMill Hop 3) 360-Degree LEGS 4) Bumped-Up BURPEE 5) Quick Box 6) LOWER-Body Box 7) Body-Weight 40/20 8) Perfect 10 9) LOWER-Body Barre HIIT 10) ManMakers 11) WHOLE-Body Dumbbell HIIT.. Who doesn’t want to get more for less? That’s the beauty of High-INTENSITY Interval Training (HIIT) A PROVEN training method that’s become a workout staple for fitness enthusiasts everywhere

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