The Bigger Picture of Daily Nutrients - Vitamins, minerals, and other essential nutrients are the body s fundamental building blocks. Among other things, they contribute to our energy levels, immunity, performance, and overall vivacity. Product Container 120 Capsules Ingredients Calcium Phosphate, Gelatin, Magnesium Stearate, Silica. Directions/Use As a dietary supplement for women, consume 2 capsules daily with food. Warnings Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).