EnergyBar is a healthy snack with a balance of simple and complex carbohydrate from fruit and grains that taste great. Each bar provides one of your 5-a-day fruit / veg portions. It's moist easy to chew does not melt in the heat or become hard in the cold. Designed for sports use EnergyBar has been used for: long distance triathlons enduro MTB events hill walking multi-day endurance racing Cyclo' Sportives hill walking trekking to the poles cross pacific rowing and swim meets. It's also great as part of a carbo-loading diet. Key Features: Simple and Complex carbs. Fruit & grain. Provides one of your 5-A-Day. Easy to chew. With natural flavours. No artificial colours preservatives or sweeteners. Suitable for vegetarians and vegans. For your next big event or race download the free High5 Advanced Nutrition Guide for your sport/bodyweight/event distance from www. highfive. co. uk.