The original recovery formulation, use REGO Recovery to maximise your muscles recovery and get you back out exercising quickly with renewed vigour. Performance Proven REGO is a Re-Energising energy Fuel with micro-nutrients to improve recovery and boost adaptation to exercise. REGO combines a special mix of complex carbohydrates, fructose and protein, which has been shown to give a rapid improvement in recovery from hard exercise. REGO is the ideal post exercise drink and is especially useful after hard training sessions. REGO was inspired by Chris Boardman who had experimented mixing carbohydrate energy drink (PSP22) with protein powder. REGO has been used by him, and many other top athletes and sportsmen since its launch in 1995.REGO is the world's first integrated protein system, which utilises the absorption characteristics of different proteins in order to maximize training gains. Typical IngredientsMaltodextrin (produced by partial hydrolysis of a special variety of maize, 98% glucose polymers), Soya Protein Isolate, Fructose, Vitamins and Minerals, Xanthan, Lecithin, Natural Flavour and Colouring, Aspartame. Typical Values per 100g serving Energy 1423kj/314kcal, Carbohydrate 55g, Protein 27g, Fat trace, Vitamin A 27ug, B1 1.4mg, B2 1.6mg, B3 18mg, B5 6mg, B6 1.8mg, B12 2ug, C 55mg, D 3ug, E 6.4mg, K 30ug, Bioflavenoids 5.5mg, Folic Acid 270ug, Biotin140ug, sodium 578mg, chloride 458mg, calcium 1091mg, magnesium 364mg, zinc 14mg, potassium 223mg, chromium180ug, iron14mg, selenium 20ug, molybdenum 20ug, phosphorous 244 mg, manganese 2.7mg, copper 450ug, iodine 50mg, flourine450ug. All Science in Sport products are manufactured in-house and are drug-free.