Gaiam proudly presents Trudie Styler's Warrior Yoga. A complementary yoga mix of cardiovascular conditioning, strength training and flexibility in a vigorous yoga exercise experience. Warrior Yoga DVD was created for all yoga levels by Styler with celebrity fitness guru James D'Silva. Features songs from Sting's #1 classical album Songs from the Labyrinth, including Fields of Gold and Message in a Bottle. 70 minutes. Warrior Yoga DVD Benefits: Get 2 total body-strengthening workouts on one DVD Choose from 45-minute full-length or 25-minute express program options Features yoga, ballet and Pilates-based exercises Feel fully present, centered and invigorated Combines fitness, aesthetics and artistry Enhances the spirit and wellbeing Improves tone and flexibility Warrior Yoga DVD Bonus Material: Includes a tour of Il Palagio's kitchen and gardens. More than 70% of the food at Il Palagio comes from the estate itself, including products that are sold to the public, such as honey, olive oil, fruit, vegetables, Tuscan salami and, soon, wine. Additionally, there is a behind-the-scenes look at how Il Palagio uses the surrounding land to create a self-sustaining and eco-friendly house that runs on bio fuels. And lastly, a lifestyle piece about organic wine production, the conversion of estate lands into biodynamic vineyards, and the story behind Sister Moon, the couple's organic wine label. Other DVD bonus material includes: Growing Energy - a lifestyle piece featuring Trudie Styler and Sting discussing how they use the Il Palagio land to create an environmentally friendly home. A calming meditation sequence. Interviews with Styler, Sting and celebrity fitness trainer James D'Silva.