Sattvic foods are those which can be obtained without harming any organism or one’s self. These foods are considered very pure in Hinduism and are also offered to Hindu gods. Water, vegetables, cereal grains, fruits, unpasteurized and unhomogenized fresh milk, and nuts are examples of Sattvic foods. Read more here : https://indiatrendin.com/the-concept-of-sattvic-food-in-hinduism/