Are you suffering from heartburn and looking for ways to manage it? Don't worry! We've got your back! This infographic shares some foods to avoid, as well as foods that help with heartburn, lifestyle tweaks, and natural remedies for GERD.

If you are experiencing frequent or severe heartburn, consult a doctor! https://www.nexussurgical.sg/upper-gastrointestinal-surgery/acid-reflux-treatment/