Exercise With Oxygen Therapy (EWOT) helps boost sports performance by increasing the oxygen supply to your muscles during workouts. More oxygen means better endurance, faster recovery, and improved overall fitness. By using EWOT, athletes can train harder and longer without feeling as fatigued, making it easier to reach peak performance. This method is especially useful for those looking to improve stamina and speed. The increased oxygen for sports not only enhances performance but also helps in reducing muscle soreness and injury recovery time. Overall, EWOT is a powerful tool that can take your athletic abilities to the next level.