Knee Recovery Exercises
After undergoing knee replacement surgery, it is crucial to engage in proper rehabilitation exercises to regain strength and mobility in your knee. These exercises are designed to improve your knee's range of motion, reduce stiffness, and enhance overall flexibility. However, it is essential to follow certain guidelines and precautions to ensure a safe and effective recovery. In this article, we will discuss the do's and don'ts of exercising after knee replacement to help you achieve optimal results.

Knee replacement surgery recovery
The recovery process following knee replacement surgery varies from person to person. It typically takes several weeks to months to fully regain strength and function in the knee joint. During the recovery period, it is crucial to be patient, follow your surgeon's instructions, and engage in appropriate exercises and activities.

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