Polymyalgia Rheumatica (PMR) is a painful, inflammatory condition that primarily affects the muscles and joints, particularly in the shoulders, neck, and hips. While traditional treatments like corticosteroids are often prescribed to manage PMR, many people seek natural alternatives to relieve their symptoms. If you're looking to combat Polymyalgia Rheumatica naturally, there are several simple and effective strategies you can incorporate into your daily routine.

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