Polymyalgia Rheumatica (PMR) is a chronic inflammatory disorder that primarily affects the muscles, causing pain and stiffness, especially in the shoulders, neck, and hips. For those dealing with this condition, the discomfort can be overwhelming and interfere with daily life. Fortunately, there are several ways to find relief from Polymyalgia Rheumatica, including natural remedies, lifestyle changes, and medical treatments. In this article, we’ll explore some of the most effective remedies to help you manage PMR and improve your quality of life.

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