Urticaria, commonly known as hives, is a skin condition characterized by red, itchy welts that can appear anywhere on the body. These can be triggered by allergic reactions, stress, infections, or exposure to certain substances. While conventional treatments can alleviate symptoms, many people struggle with recurring episodes of urticaria. How to prevent the recurrence of urticaria? This question requires a comprehensive approach involving lifestyle adjustments, dietary changes, stress management, and natural remedies, such as Traditional Chinese Medicine (TCM), to address the root causes and prevent future outbreaks.