Breast milk is packed with nutrients and antibodies that help babies grow strong and healthy. It boosts their immune system, aids digestion, and builds a close bond between mom and baby.

Can we store breast milk?

Yes, it is safe to store breast milk but it is important to know the rules for breast milk storage.

It can stored at room temperature for about 4 hours. It can stored in a refrigerator for 2-3 days but for optimal usage, use it in 1 day.

Watch Dr. Sabeeha T. S. of Kauvery Hospital, one of the best Gynecologists in Alwarpet, Chennai discuss whether storing breast milk is safe.

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