Ayurvedic Treatment for Insomnia at Ayur Healthcare offers a holistic solution for individuals struggling with sleep disturbances. This treatment focuses on identifying the underlying causes of insomnia, including stress, anxiety, and lifestyle factors. Practitioners develop personalized treatment plans that may include herbal remedies, dietary modifications, and relaxation techniques aimed at promoting restful sleep. Ayurvedic treatments emphasize balancing the body’s energies to create a calming environment conducive to sleep, allowing individuals to regain their natural sleep cycles and enjoy improved overall well-being through the power of Ayurveda.