Vitamin E is a powerful antioxidant that benefits both eye and skin health. For the eyes, it helps protect against age-related macular degeneration and cataracts by shielding cells from oxidative stress. For the skin, Vitamin E deeply moisturizes, reduces scars, and minimizes sun damage, promoting a smooth and youthful appearance. Regular use can enhance cell repair and guard against visible aging, making it essential for maintaining healthy, radiant skin and strong vision.