Treatments for PCOD mainly lie with the patient. Hormones or tablets are not the cure.

Ways to manage PCOD
• Exercise daily to increase metabolism. Whole-body exercises or 30-45 minutes of walking might be ideal.
• Avoid white sugar and carbohydrate-rich foods. Include nuts and eggs for snacks.

Watch Dr. T. Siraj Fathima of Kauvery Hospital, one of the best Gynecologists in Tirunelveli, discuss the treatments for management of PCOD.

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