In Ayurveda, Giloy is affectionately called Amrita, thanks to its life-giving properties. It’s believed to harmonize all three doshas—Vata, Pitta, and Kapha—and is frequently included in various Ayurvedic remedies. Acharya Manish Ji emphasizes that “Giloy should be part of your daily routine during seasonal transitions to keep the body clean and balanced from within.”