Is your home workspace helping or hurting your posture?

Make your setup healthier with these easy ergonomic hacks!

• Screen Height: Eye-level screen prevents neck pain.
• Chair Setup: Keep knees and hips aligned.
• Keyboard & Mouse: Maintain relaxed wrists and elbows.
• Move Often: Stretch or walk every 30–45 minutes.

Work smarter, not harder on your body!

Click the image for more practical tips.