At The Alignist Pilates Studio you will focus on mindful movement, core strength, posture and balanced mobility. By combining the functional with classical principles and breathing techniques, as well as the latest neuroscience discoveries, their personalized sessions, classes as well as rehab help clients move better, experience less pain, build resilience and achieve sustainable whole body wellness. Moreover, they will assist you in mastering yourself in a supportive and friendly atmosphere regardless of your age or experience level.