Before we delve into the supplements, it's essential to understand how hormones affect belly fat.

Estrogen, a female hormone, plays a vital role in burning body fat. It helps retain muscle mass and maintain a healthy weight. When women enter menopause, their estrogen levels decline, and as a result, they may start to accumulate fat around their abdomen. This type of fat is called visceral fat, and it's linked to an increased risk of heart disease and diabetes. Many women take estrogen supplementation during menopause in the form of a cream, insert, or vaginal ring.


https://kamahealth.ca/blog/menopause-bellyfat/

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