The rigorous 200-hour yoga curriculum of the Indian yoga teacher training program, which combines hatha and ashtanga yoga traditions, is well known. It is highly recommended that you sign up for the 200-hour teacher training course if you have never practiced yoga before. After completing the 200-hour yoga teacher training program in Rishikesh, where you will get academically sound and practically applied yoga knowledge, your confidence as a teacher will rise. This program is excellent if you're interested in becoming a serious, committed yoga instructor.