Renew Mind and Body Wellness in Columbia, IL, is your premier destination for holistic health services designed to rejuvenate both the mind and body. If you're searching for a Wellness Center Near Me, look no further. Our comprehensive offerings cater to various wellness needs, ensuring that we address both physical and mental aspects of health effectively. Our Mental Health Counseling services provide a safe space where individuals can explore their thoughts and feelings with licensed professionals. With personalized care plans, we help you navigate life's challenges and work towards achieving emotional well-being. Physical relaxation is just as essential as mental health, which is why our Massage Therapy options are tailored to relieve stress and improve overall body function. Complement this with our Sauna & Foot Detox services to detoxify the body while relaxing in a soothing environment. For those seeking unique therapeutic experiences, our Hydrotherapy Lounger provides water-based therapy that promotes muscle relaxation and enhances circulation. Similarly, our Float Therapy sessions offer a gravity-free experience that helps in relieving tension, improving sleep quality, and enhancing overall well-being. We also specialize in Functional Wellness practices that focus on optimizing bodily functions through natural methods. This holistic approach ensures that the root causes of any health issues are addressed for long-term wellness. In addition to these offerings, we provide comprehensive Physical Therapy & Dry Needling services aimed at treating chronic pain and improving mobility. By incorporating these specialized techniques into your treatment plan, we aim for effective pain management and recovery. Address: 216 W Sand Bank Rd suite14, Columbia, IL, 62236 Phone: (618) 281-2307 Hours: Monday to Friday : 08:00 - 20:00 Saturday : 08:00 - 16:00 Facebook: https://www.facebook.com/renewmindbodywellness/ Instagram: https://www.instagram.com/renewmindbodywellness/